Frozen Dory Fish Fillet 400g+ Per Pack

(2 customer reviews)

RM6.00RM11.50

Buy this product to earn up to 115 Points.

Imported Frozen Dory Fillet 400g+, frozen in vacuum packaging | Order now and receive in 3 working days.

The whole delivery process is fulfiiled in cold chain handling method to ensure maximum freshness.

Home delivery to Johor Bahru, Skudai, Masai, Medini and Gelang Patah area.

400-600g
400-600g
600-800g
600-800g
800-1000g
800-1000g
Clear
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Description

Frozen Dory Fillet (400g+)

  • Origin: Imported Dory Fish (Imported from Vietnam)
  • Skinless Fish Fillet
  • Non-sashimi Grade
  • Frozen below -18°C in vacuum packaging

 

Benefits of eating dory fish

  1. Lower Blood Pressure
  2. Improve Intelligence in infants
  3. Prevent Wrinkles and Keep Skin Freshness
  4. Maintain Eye Health
  5. Healthy Digestion
  6. Nourish Muscle

 

How To Cook?

Grilled or fried dory fillet is one of the easiest methods to cook it and it is popular among Malaysians. The steps are simple as follow:

 

Step 1: Bring the Dory Fillets to Room Temperature

Defrost the dory fillets from the refrigerator about ten minutes before you plan on cooking, so it comes to room temperature and cooks evenly. Place it skin-side down on a plate lined with two layers of paper towels to soak up moisture. Eliminating moisture makes the fish skin super crispy and help to prevent the oil from splattering.

 

Step 2: Coat the Fillets with Breadcrumbs

Heat the oven to 250°F. In a shallow dish, whisk together the eggs, 3/4 teaspoon salt, and 1/2 teaspoon pepper. Put flour on a plate. Place breadcrumbs on a separate plate. Dredge the fish in flour and shake off any excess. Dip the fish into the seasoned eggs, then completely coat with breadcrumbs. Place on a baking sheet.

 

Step 3: Pan-fry the Fillets

Heat the oil in a large heavy skillet over medium-high heat. Cook until the coating is golden brown and the fillets are opaque in the center, about 3 minutes per side. Transfer to a rimmed baking sheet with 2 spatulas; keep warm in the oven. Rep with the remaining fillets. Place the fish on a platter. Serve garnished with lemon wedges.

 

Step 4: Enjoy it!

 

If you are looking for steak cut salmon, you may refer to our Atlantic Salmon Steak Cut 200-220g Per Pack.

Additional information

Size

400-600g, 600-800g, 800-1000g

2 reviews for Frozen Dory Fish Fillet 400g+ Per Pack

  1. kaisingtan22
    November 24, 2021
    Fresh & nice packing
    Helpful?
    0 0
    Cheong Hong Lua
    October 21, 2021
    awesome fish fillet
    Helpful?
    0 0
Add a review

2 reviews for Frozen Dory Fish Fillet 400g+ Per Pack

  1. kaisingtan22
    November 24, 2021
    Fresh & nice packing
    Helpful?
    0 0
    Cheong Hong Lua
    October 21, 2021
    awesome fish fillet
    Helpful?
    0 0
Add a review